Dinner a well deserved Treat Meal (TM). Walked close to 8 miles today in the parks. Played in the water park for about 2 hours before they closed it down due to inclement weather. Ate on point and polished it off with a burger and truffle fries. Oh and 4 bites of my sons funnel cake. Back at it tomorrow!
Happy Flexy Friday! And remember, the weekends are typically what derails most of us. You have to plan your weekends right and you won’t feel deprived. It’s all about balance. Failure to plan is planning to fail.
For those of you just tuning in…I’m here in Florida for my daughters cheer comp and although I’m having a great time, food has been a challenge. Not because I “can’t” have certain things, but because the food here is so processed and unhealthy at the resort we are staying at (Disney’s All Star Resorts).
Who am I and why should you listen to me?
Hi there! My name is Diane Flores and I’m a mom, wife, sister, daughter, friend and, most importantly…a WOMAN who knows exactly how you feel!
I am also a Certified Health Coach through the Institute Of Integrative Nutrition, Certified Pole & Fitness Trainer, previous NPC figure athlete and current NPC Bikini Competitor with over a decade of experience in the health and wellness field. The demands on my life are no less or more important than yours. Which means, if I can live a Fit, Sexy and Confident lifestyle, you can too and my program will show you how.