Hey you! 🙂
We’ve been running these great sessions for a while now and I’ve compiled the list of all the amazing feedback we’ve received from our ladies.
Here’s a list of 13 of the top reasons why our girls L-O-V-E Goddess University. Pull out this list and read it when you need a reminder of exactly why our effective Goddess University program is worth your time…
1. To Prevent Disease Our program has had multiple women come off of medicines for the following ailments: migraines, high blood pressure, high cholesterol, diabetes, aches and pains, medicine for digestive issues and so much more. Exercise has been proven to reduce the risk of just about every single health problem known to man, from stroke to heart disease to cancer and osteoporosis. Not only is exercise great for getting you to look amazing, it prevents disease!
2. To Look Great Naked Our classes not only firm your body, but improve posture and even makes your skin glow. Looking your best is a wonderful result of regular exercise complimented by our confidence boosting pole classes.
3. To Lose Weight and Keep It Off Goddess University is a fail proof method that teaches you how and what to eat so that you burn fat and prevent future fat storage. If you want to have a thinner, healthier body a program that is realistic and sustainable is your answer.
4. To Have More Energy Ask any of our Goddesses within the program and they will tell you that they are more energetic, less easily irritated and are more peaceful.
5. To Sleep Better This is probably one of the biggest improvements I hear about throughout the program. This is because exercise boosts energy levels, but also wears you out. It makes you feel more vibrant during the day and sleep better at night.
6. To Age Slower Exercise is one of the most effective ways to fight aging and stay youthful. As we age our bodies lose muscle and bone, while the loss of both are drastically reduced with regular exercise. With our pole classes you also learn to relax, enjoy life and become more playful and apt to try new things. This keeps not only the body young but also the mind!
7. To Relieve Back Pain Because our bootcamp classes are functional in nature, you are doing exercises that help with everyday activities. In most cases, the best thing that you can do for back pain is to move and strengthen those muscles. The stretching that our pole classes provide keeps you limber and less likely to experience aches and pains.
8. To Ease Depression Another supremely important benefit of Goddess University is mood enhancement. The community of women that support each other in the session is priceless. Exercising with the friends you will meet in our program has shown to elevate a Goddesses’ mood – sometimes even as effectively as medication. Just chalk this up as yet another amazing benefit to a well-built program that inter-weaves more than just weight loss into the typical “get in shape” strategy.
9. To Reduce Aches and Pains Again, by strengthening muscles around your damaged joints you’re able to use exercise to reduce joint pain and overall aches. Of course, always consult your physician before starting an exercise program, especially if you have chronic joint pain.
10. To Stay Mentally Sharp Exercise has been shown to improve memory and other cognitive functions, and seems to have a protective effect against dementia. A Harvard University researcher called exercise “Miracle-Gro for the brain.”
11. To Enjoy Your Lifestyle Whatever it is that you love in life – your kids, travel, sports, fashion—it is all more enjoyable when experienced in a fit and healthy body. Our program is built so that you coached on embracing positive changes and we encourage you to enjoy all the great things in life.
12. To Reduce Sick Days So many of our Goddesses have reported that they’ve greatly reduced their sick days. A regular exercise program paired with a clean eating nutrition plan greatly reduces colds and upper respiratory infections.
13. To Boost Confidence Being fit, feeling healthy, being empowered by knowing how to eat clean and having energy are all the building blocks with give you to having great confidence. There is no better confidence booster than sticking with a program from start to finish knowing that you’ve made massive transformation in so many aspects.
Goddess University will provide you with so many amazing benefits, as you’ve seen from the above list. It’s time for you to get started on the program that will change your life forever. Check out the program brochure with all of the details, as well as before & after photos from a handful of our Goddesses, by clicking here
Excited for you to take action!
PS- Want all of your burning questions answered about this program? Don’t be shy!