40 pounds lighter – Beatriz Flores Goddess of the Month

Every so often we get a new Goddess in the studio who I refer to as the "cheerleader". Beatriz is ...
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I got my mojo back – progress pics and what’s working

I will admit- pressing publish on this blog felt like I was giving a speech while standing naked in a ...
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Desire Map Weekly Planner Review

I am a planner addict. I love to-do lists, however I think I like scratching things off my to-do list ...
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My reverse transformation

With the recent launch of my online program, Sensual Movement, I am brought back a flood of memories to when ...
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Fake It Till You Make It

"The degree to which you cherish yourself is the precise degree to which you will be cherished. Have a cherishing ...
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I Know I Felt Invisible, Have You?

"Life begins outside your comfort zone". -Neale Donald Walsch Here's a little glance into a conversation that I had with a ...
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Who am I and why should you listen to me?

Hi there! My name is Diane Flores and I’m a mom, sister, daughter, friend and, most importantly…a WOMAN who knows exactly how you feel!

I am also a Certified Health Coach through the Institute Of Integrative Nutrition, Certified Pole & Fitness Trainer, previous NPC figure athlete and NPC Bikini Competitor with over a decade of experience in the health and wellness field. The demands on my life are no less or more important than yours. Which means, if I can live a Fit, Sexy and Confident lifestyle, you can too and my program will show you how.

Thanks for visiting!

Thank you for dropping in to check out my webpage. I hope you can find everything you need here and have some questions of yours answered. My mission is to lead, motivate, inspire & educate those around me- and most importantly be a good role model to my children. There is plenty to see and hopefully we will be able to help each other. Please feel free to shoot us an email any time. Please Enjoy!

I hope to see you again! Check back later for new updates to my website. There’s much more to come!


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