g-TV Episode #4- Melissa Gamez’ Success Story

g-TV Episode #4- Melissa Gamez’ Success Story

Welcome to episode #4 of g-TV (Goddess TV) where real women share their stories on success with weight loss, increased confidence and they also give you their tips for motivation and making change. Today’s guest is Miss Melissa Gamez! Melissa completed our signature transformation program- 6 Weeks to #FierceAF in November of 2017 with some incredible results. Hopefully her story will inspire you to know that you can do it too! Since she started in October of 2017 she has taken 187 classes! What you’ll learn in today’s episode- -How she lost 15 pounds -The food swap outs she made that lead to her success -Her dramatic increase in energy and happiness -Her tried and true method to stay motivated Want to join us for the next round of #FierceAF? We are starting soon and space is limited. Check it out HERE. Click below to watch the video!       Share this:EmailPrintFacebookTwitterGooglePinterestLike this:Like...
g-TV Episode #3- Lauren Hook’s Success Story

g-TV Episode #3- Lauren Hook’s Success Story

Welcome to episode #3 of g-TV (Goddess TV) where real women share their stories on success with weight loss, increased confidence and they also give you their tips for motivation and making change. Today’s guest is Miss Lauren Hook! Lauren completed our signature transformation program- 6 Weeks to #FierceAF in March of 2018 with some incredible results. Hopefully her story will inspire you to know that you can do it too! Since she started in March of 2018 she has taken 144 classes! What you’ll learn in today’s episode- -How she lost 22 pounds -Why she loves to look at herself in the mirror -The strategies she uses to stay motivated -What’s next in her continued journey Want to join us for the next round of #FierceAF? We are starting soon and space is limited. Check it out HERE. Click below to watch the video!       Share this:EmailPrintFacebookTwitterGooglePinterestLike this:Like...
g-TV Episode #2- Michelle Stewart Success Story

g-TV Episode #2- Michelle Stewart Success Story

Welcome to episode #2 of g-TV (Goddess TV) where real women share their stories on success with weight loss, increased confidence and they give you their tips for motivation and making change. Today’s guest is Michelle “Bam Bam” Stewart! Michelle completed our signature transformation program- 6 Weeks to #FierceAF in May of 2018 with some incredible results. Hopefully her story will inspire you to know that you can do it too! What you’ll learn in today’s episode- -The strategies she used to go from a size 16 to a size 12! -How she broke out of her rut  -Her favorite things about our classes -How she works 12 hour night shifts and still stays motivated to get her workout in Want to join us for the next round of #FierceAF? We are starting soon and space is limited. Check it out HERE. Click below to watch the video!       Share this:EmailPrintFacebookTwitterGooglePinterestLike this:Like...
g-TV Episode #1- Krista Panigiris Success Story

g-TV Episode #1- Krista Panigiris Success Story

Welcome to our very 1st episode of g-TV (Goddess TV) where real women share their stories on success with weight loss, increased confidence and they give you their tips for motivation and making change. Today my first guest is Krista Panigiris. Krista completed our signature transformation program- 6 Weeks to #FierceAF in March of 2018 with some incredible results. She’s since attended 160 classes at Venus and continues to push hard for new goals. What you’ll learn in today’s episode- -The strategies she used to lose 25 pounds so far -Her go-to strategies for motivation -Her biggest “a-ha” moments that have lead to her success -What her friends and family have said about her changes Want to join us for the next round of #FierceAF? We are starting soon and space is limited. Check it out HERE. Click below to watch the video!         Share this:EmailPrintFacebookTwitterGooglePinterestLike this:Like...
Goddess Of The Month- Lauren Hook

Goddess Of The Month- Lauren Hook

A Goddess that we wish we could clone, Miss Lauren Hook is a beacon of positivity, confidence and kick-ass swagger.   Anyone who sweats next to Lauren knows she is one tough cookie who is strongAF. Her infectious smile, laugh and determination are contagious.   You can read more about Lauren and her journey with Venus below…   Occupation, age, kids? Grandkids?: Bookkeeper, 26, 2 cats, no human spawn yet.   How long have you been a Goddess at Venus? Since March 2018, so 4 months.   Think back to when you joined Venus Pole Fitness. What was your biggest fear or concern before starting at VPF? Whether or not I was going to succeed doing the Fierce AF challenge, 6 weeks seemed like a very long time to commit to something. (I have commitment issues, don’t tell my fiancé). How did you overcome that fear or concern to take the plunge and become a Goddess? Threw my doubts into my f**k-it bucket and I just took it one week at a time. The class times fit very well into my mundane schedule.   What was your biggest fitness struggle and how did VPF help you overcome it? I didn’t gain the freshman 15 in college, I gained the freshman 50. I found the root cause to be Hypo-Thyroidism, and I was able to shed 40 lbs during the rest of my college career. Then between 22 – 25, I gained all that weight back and then some. VPF has taught me that in order for me to be healthy, I need to be active and happy. So here I...
Goddess Of The Month – Krista Panigiris

Goddess Of The Month – Krista Panigiris

👸🏼 We LOVE this Queen!! 💜 She makes it a priority to learn your name and make you feel like family. She could very well be the mayor at Venus Pole Fitness. 💁🏼 She’s completely revamped her health and is a beacon for positivity and accountability.   Stick with Krista and you’ll naturally be infected with her passion for life and FUN. We love you July Goddess Of The Month Miss Krista!!   You can read more about Krista and her journey with Venus Pole Fitness below…   Occupation, age, kids? Grandkids?: Integration Coordinator, 32, 3 fur babies (2 cats and a pup)   How long have you been a Goddess at Venus? I’ve been a committed goddess at Venus since March of 2018, but way back when I did take a couple of classes.   Think back to when you joined Venus Pole Fitness. What was your biggest fear or concern before starting at VPF? Finances! I was one of those scaredy cats who was afraid I’d end up spending money on a membership that I wouldn’t use or that overall healthy lifestyle would be too expensive. Pffftt! How silly was I? How did you overcome that fear or concern to take the plunge and become a Goddess? I just bit my lip and booked it. Honestly, I knew I absolutely had to change my lifestyle and become more healthy. Not using my membership or changing my nutrition wasn’t an option.   What was your biggest fitness struggle and how did VPF help you overcome it? My biggest struggle was the excuses I make. I’d stay home a lot saying I don’t want to...
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