Eating Clean while vacationing at Disney World

10155012_10152120960866446_5744691242303451047_nAnother disappointing dining experience in Epcot. We got there starving and stopped at the first cafe.

They looked at me like I was a bit crazy when I asked for the Ceaser salad (which was the only one on the menu) without croutons, cheese or dressing which left what appeared to be chicken and iceberg lettuce. I used mustard and a little ketchup for dressing. And another Baggie of carrots. Meal #3

Note to self, venture a little further into the park for better finds. Meal 4 was a rice cake plain. Up next, dinner at Paradiso 37. Stay tuned!

For those of you just tuning in…I’m here in Florida for my daughters cheer comp and although I’m having a great time, food has been a challenge. Not because I “can’t” have certain things, but because the food here is so processed and unhealthy at the resort we are staying at (booked by the Cheer gym).

Who am I and why should you listen to me?

Hi there! My name is Diane Flores and I’m a mom, wife, sister, daughter, friend and, most importantly…a WOMAN who knows exactly how you feel!

I am also a Certified Health Coach through the Institute Of Integrative Nutrition, Certified Pole & Fitness Trainer, previous NPC figure athlete and current NPC Bikini Competitor with over a decade of experience in the health and wellness field. The demands on my life are no less or more important than yours. Which means, if I can live a Fit, Sexy and Confident lifestyle, you can too and my program will show you how.

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