Hello December beauties!!
Ready for a loving, confidence building exercise for this Flirty Friday? If so, read on…
Are there old stories that you keep repeating to yourself that you know are holding you back? You know those thoughts… “I’m too fat, out of shape, old, un-sexy, un-worthy” yada, yada, yada.
It’s possibly an old thinking pattern that keeps you from the spectacular, wonderful goddess hidden deep inside.
Or maybe it’s an old habit of skipping your “me time” because your calendar and life are just so jam-packed crazy “busy”.
I invite you to get it out on paper. Write down that old un-serving belief on paper so that you know what it is! Here is your new mantra when you are feeling like you are going back to those old yucky beliefs… “I let go of the old and I’m creating something new.” Say it out loud, write it down, post it by your computer or make it your new phone/computer screen saver!
I know it might be hard to BELIEVE right now, or it seems like a reach, but that’s ok. We have to start somewhere and remember, we are simply planting seeds of possibility.
Imagine who you would become if you really took on this new belief and got rid of the old one? What’s the worst that could happen?
These are just some things to get you thinking and really take the time to explore your inner wisdom. You have the potential to be your best, just take the time to nurture yourself and shoot for the stars!!