If you need a quickie workout this is a GREAT one. I was completely winded in this vid (pardon the terrible filming!).
Blast through this workout before you head out for your next Margarita 🙂
Attempt to get through 3 full rounds of this workout. If you can only do 1 then that’s ok too! Do your best.
Remember, doing something is better than doing nothing at all.
Here’s the workout breakdown for you if you don’t want to follow along with my crazy video shenanigans:
Or you can simply follow along with my video and just hit replay (fast forward through my rambling) to repeat!
- 8-10 pound Dumbbells
- Yoga Mat (optional)
- Jump Rope (optional, can just jump in place)
- Gymboss Timer (can download app on your phone)
Get to it!
Hope you enjoyed this workout! I know I love making them for you. Keep pushing towards your goals.
The release of my next transformation program is on the horizon. Want more info?? You’ll get exclusive access to enroll at a discounted rate if you sign up here.