D’s Big Ol’ Mess

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D's Big Ol' Mess
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Votes: 1
Rating: 5
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Rate this recipe!
Practicing the habit of volumetrics (loads of low calorie veggies) along with eating lean protein will keep you satiated and getting all of your important micronutrients in. I usually make these skillets a few nights a week. Super simple and delicious!
Servings
1Person
Servings
1Person
D's Big Ol' Mess
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 1
Rating: 5
You:
Rate this recipe!
Practicing the habit of volumetrics (loads of low calorie veggies) along with eating lean protein will keep you satiated and getting all of your important micronutrients in. I usually make these skillets a few nights a week. Super simple and delicious!
Servings
1Person
Servings
1Person
Ingredients
  • 1/4 Cup white onion,
  • 1 Small Sweet Potato Chopped
  • 1Cup Asparagus Chopped
  • 1/2 Cup Garlic Infused Low Sodium Chicken BrothRaleys!
  • 1Cup Broccoli Slaw
  • 1/4Cup green onions
  • 1Cup Mushrooms
  • 4oz Chicken Breast Chopped
Servings: Person
Units:
Recipe Notes

First saute the following in a skillet sprayed with non stick cooking spray:

- 1/4 cup of white onion

- 1 small sweet potato chopped

- 1 cup of chopped asparagus

- 1/2 cup of garlic infused low sodium chicken broth

 

Simmer the above for 5 mins then add:

- 1 cup of broccoli slaw

- 1/4 cup of green onions

- 1 cup of mushrooms

- 4 ounces of cooked chopped chicken breast 

Cook until veggies are at your desired texture! This is for 1 serving. Enjoy!!

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