Milanese Steak Grill

Milanese Steak GrillGive your taste buds an early summer vacation with this tantalizing combination of parsley, lemon peel, garlic and white wine. Make sure to trim your steak of all visible fat before grilling to enjoy the leanest cut possible. Add a side of steamed veggies and brown rice for a healthy, tasty meal.

 

Milanese Steak Grill
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Give your taste buds an early summer vacation with this tantalizing combination of parsley, lemon peel, garlic and white wine. Make sure to trim your steak of all visible fat before grilling to enjoy the leanest cut possible. Add a side of steamed veggies and brown rice for a healthy, tasty meal.
Servings
4servings
Servings
4servings
Milanese Steak Grill
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Give your taste buds an early summer vacation with this tantalizing combination of parsley, lemon peel, garlic and white wine. Make sure to trim your steak of all visible fat before grilling to enjoy the leanest cut possible. Add a side of steamed veggies and brown rice for a healthy, tasty meal.
Servings
4servings
Servings
4servings
Ingredients
  • 1lb boneless beef top round steak,3/4 inch thick, trimmed of fat
  • 1/4teaspoon salt
  • 1/8 to 1/4teaspoon pepper
  • 1/3cup finely chopped fresh parsley
  • 2tablespoons grated lemon peel
  • 3large cloves garlic,minced
  • 1/4cup dry white wine or chicken broth
  • 1tablespoon Dijon Mustard
Servings: servings
Units:
Instructions
  1. Heat grill. Lightly sprinkle both sides of steak with salt and pepper. When ready to grill, place steak on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 11 minutes until desired doneness, turning once.
  2. Meanwhile, on rimmed platter or in shallow baking dish, combine remaining ingredients; mix well.
  3. Place hot grilled steak in sauce mixture. Cut steak diagonally across grain into slices. Coat each slice with sauce mixture before placing on individual plates. Spoon any remaining sauce over steak slices.
Recipe Notes

Nutritional Analysis: One serving equals 150 calories, 4g fat, 2g carbohydrates and 24g protein.

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